Overnight oats
Overnight oats is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →SavourWeek recipes
Everyday meals, fully explained.
Browse practical SavourWeek breakfast, lunch and dinner recipes with ingredients, cooking temperatures, timings and clear step-by-step instructions.
Breakfast recipes
15 recipesScrambled eggs on toast
Scrambled eggs on toast is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Yogurt and fruit bowl
Yogurt and fruit bowl is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Spinach and cheese omelette
Spinach and cheese omelette is a standard breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Breakfast burrito
Breakfast burrito is a standard breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Banana pancakes
Banana pancakes is a standard breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Avocado toast
Avocado toast is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Fruit and oat porridge
Fruit and oat porridge is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Tofu scramble
Tofu scramble is a standard breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Peanut butter banana toast
Peanut butter banana toast is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Berry oat smoothie
Berry oat smoothie is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Cottage cheese fruit bowl
Cottage cheese fruit bowl is a simple breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Shakshuka with toast
Shakshuka with toast is a standard breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Mushroom breakfast hash
Mushroom breakfast hash is a standard breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Smoked salmon bagel
Smoked salmon bagel is a standard breakfast made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Lunch recipes
16 recipesTuna sandwich
Tuna sandwich is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Chickpea salad
Chickpea salad is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Chicken rice bowl
Chicken rice bowl is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Roasted vegetable quinoa bowl
Roasted vegetable quinoa bowl is a standard lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Chicken and avocado wrap
Chicken and avocado wrap is a standard lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Lentil and vegetable soup
Lentil and vegetable soup is a standard lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Chickpea and vegetable wrap
Chickpea and vegetable wrap is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Hummus crunch wrap
Hummus crunch wrap is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Egg salad pita
Egg salad pita is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Caprese sandwich
Caprese sandwich is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Turkey avocado sandwich
Turkey avocado sandwich is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Falafel and tahini bowl
Falafel and tahini bowl is a standard lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Roasted vegetable frittata
Roasted vegetable frittata is a standard lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Salmon grain bowl
Salmon grain bowl is a standard lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Beef noodle salad
Beef noodle salad is a standard lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Classic chicken wraps
Classic chicken wraps is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Dinner recipes
25 recipesTomato pasta
Tomato pasta is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Sheet-pan chicken and vegetables
Sheet-pan chicken and vegetables is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Tofu and vegetable stir-fry
Tofu and vegetable stir-fry is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Chicken curry and rice
Chicken curry and rice is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Beef and bean chili
Beef and bean chili is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Baked salmon with potatoes
Baked salmon with potatoes is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Lentil tomato pasta
Lentil tomato pasta is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Black bean tacos
Black bean tacos is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Pesto gnocchi with tomatoes
Pesto gnocchi with tomatoes is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Lemon fish with couscous
Lemon fish with couscous is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Vegetable fried rice
Vegetable fried rice is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Sausage tray bake
Sausage tray bake is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Creamy mushroom risotto
Creamy mushroom risotto is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Lentil shepherd’s pie
Lentil shepherd’s pie is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Roasted vegetable lasagne
Roasted vegetable lasagne is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Thai coconut tofu curry
Thai coconut tofu curry is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Quinoa stuffed peppers
Quinoa stuffed peppers is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Sizzling chicken fajitas
Sizzling chicken fajitas is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Chicken à la king with rice
Chicken à la king with rice is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Baked macaroni and cheese
Baked macaroni and cheese is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Classic cheeseburger
Classic cheeseburger is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Chicken fillet, rice and roast vegetables
Chicken fillet, rice and roast vegetables is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Beef curry and rice
Beef curry and rice is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Roast chicken and vegetables
Roast chicken and vegetables is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
View full recipe →Tomato macaroni with cheese
Tomato macaroni with cheese is a simple supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
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