Falafel and tahini bowl

Ingredients

Quantities are for one serving. The weekly planner scales them automatically.

• 4 pieces falafel
• 1/2 cup couscous
• 1/2 cucumber
• 1/2 tomato
• 1 tbsp tahini

Method

1. Cook couscous5 min · Hot water, covered

   Cover couscous with its packet-directed amount of boiling water; rest covered, then fluff.

2. Warm falafel8–10 min · 190°C oven

   Heat prepared falafel according to its packet until hot throughout; dice cucumber and tomato.

3. Assemble2 min · No heat

   Arrange couscous, falafel and vegetables in a bowl; drizzle with tahini.