Dinner recipe
Beef curry and rice
Beef curry and rice is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
15 min prep30 min cook1 serving
Ingredients
Quantities are for one serving. The weekly planner scales them automatically.
- 150 g beef strips
- 1/2 cup rice
- 1/2 onion
- 1/2 cup tomato sauce
- 1 tsp curry powder
- 1 tsp olive oil
Method
- Cook rice15–18 min · Low heat, covered
Rinse and simmer rice by packet directions; keep covered to stay warm.
- Build flavour8–10 min · Medium heat
Soften diced onion in oil; add beef strips and brown, then stir curry powder through for 30 seconds.
- Simmer12–15 min · Low heat
Add tomato sauce and simmer until beef is cooked through and sauce thickens. For whole-cut beef, check 63°C (145°F) and rest 3 minutes; serve over rice.