Dinner recipe
Roast chicken and vegetables
Roast chicken and vegetables is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
15 min prep35 min cook1 serving
Ingredients
Quantities are for one serving. The weekly planner scales them automatically.
- 180 g chicken fillet
- 1 potato
- 1 carrot
- 1/2 onion
- 1 tbsp olive oil
- 1/2 tsp dried herbs
Method
- Prepare tray8 min · 200°C oven
Cut potato, carrot and onion into even pieces, toss with oil and dried herbs, and spread in a single layer.
- Roast30–35 min · 200°C oven
Add chicken fillet to the tray after the vegetables have roasted for 10 minutes; turn halfway and check that chicken reaches 74°C (165°F).
- Serve3 min · No heat
Rest the chicken briefly, then serve with tender, browned vegetables.