Dinner recipe

Roast chicken and vegetables

Roast chicken and vegetables is a standard supper made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.

15 min prep35 min cook1 serving
Standard meal

Ingredients

Quantities are for one serving. The weekly planner scales them automatically.

  • 180 g chicken fillet
  • 1 potato
  • 1 carrot
  • 1/2 onion
  • 1 tbsp olive oil
  • 1/2 tsp dried herbs

Method

  1. Prepare tray8 min · 200°C oven

    Cut potato, carrot and onion into even pieces, toss with oil and dried herbs, and spread in a single layer.

  2. Roast30–35 min · 200°C oven

    Add chicken fillet to the tray after the vegetables have roasted for 10 minutes; turn halfway and check that chicken reaches 74°C (165°F).

  3. Serve3 min · No heat

    Rest the chicken briefly, then serve with tender, browned vegetables.