Lunch recipe
Classic chicken wraps
Classic chicken wraps is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
10 min prep15 min cook1 serving
Ingredients
Quantities are for one serving. The weekly planner scales them automatically.
- 150 g chicken
- 1 tortilla
- 1/2 tomato
- 1 cup lettuce
- 2 tbsp yogurt
- 1 tsp olive oil
Method
- Prepare4 min · No heat
Slice tomato, wash lettuce and cut chicken into even strips.
- Cook chicken10–12 min · Medium heat
Warm olive oil in a pan and cook chicken, turning, until its thickest piece reaches 74°C (165°F).
- Assemble2 min · No heat
Spread yogurt on tortilla, add chicken and vegetables, tuck sides in and roll.