Lunch recipe
Chickpea salad
Chickpea salad is a simple lunch made from everyday ingredients. Times are estimates; use a food thermometer for meat, poultry and fish.
10 min prep15 min cook1 serving
Ingredients
Quantities are for one serving. The weekly planner scales them automatically.
- 1 cup chickpeas
- 1/2 cucumber
- 1/2 tomato
- 1 tbsp olive oil
- 1/2 lemon
Method
- Prepare5 min · No heat
Drain and rinse chickpeas; dice cucumber and tomato.
- Dress2 min · No heat
Toss with olive oil and freshly squeezed lemon. Season and serve or refrigerate promptly.