Quinoa stuffed peppers

Ingredients

Quantities are for one serving. The weekly planner scales them automatically.

• 2 peppers
• 1/2 cup quinoa
• 1/2 cup beans
• 1 cup tomato sauce
• 1/4 cup cheese

Method

1. Cook quinoa15 min · Low heat, covered

   Rinse quinoa and simmer in twice its volume of water; fluff and mix with drained beans and tomato sauce.

2. Fill peppers5 min · No heat

   Halve and seed peppers; fill with quinoa mixture and top with cheese.

3. Bake25–30 min · 190°C oven

   Place peppers in a baking dish and bake until tender and the filling is hot and cheese golden.